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For Physical Health
Strengthen Your Physical and Energetic Health with Mantra Sound Healing
Your physical body is animated by life energy. And, according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Healing, Thomas Ashley-Farrand--one of the most acclaimed teachers of mantra in the West--guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.
Mantras, teaches Ashley-Farrand, initiate vibrations within key areas of the body to release energetic blockages through their influences on your body's chakras (energy centers).
Now, through clear guided instruction, you will begin to learn how to voice 21 authentic mantras to fortify your health, address specific forms of illness, clear energy blockages, and draw in prana, the vital life force of the universe. Includes a special meditation practice to guide you to the most effective mantra for your specific health concerns. Complete with printed reference guide.
1. Introduction
2. How to create your own mantra program
3. The four varieties of karma
4. Om Hiranya Garbhaya Namaha
5. Om Shreem Mitraya Namaha
6. Om Arkaya Namaha
7. Om Gum Ganapatayei Namaha
8. The mantras of the planets
9. The Navagriha Pida
10. Om Ram Ramaya Swaha
11. The Apadamapa Mantra
12. The Hanuman Mantra
13. The Markandeya Mantra
14. The Gayatri Mantra
15. Two mantras for the eyes
16. The Dhanvantari Mantra
17. The Mantra Prayer of Dhanvantari