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Piercing the Knots - GranthisFree Your Spiritual PowerA Mantra and Visualization MeditationPiercing the Granthis: Located along the spine are knots called Granthis that inhibit and sometimes block the flow of Kundalini energy up the spine. These knots are part of our protection against sudden and inappropriate Kundalini activity. Many seekers and practitioners find that the Kundalini shakti that should be providing energy for spiritual progress is unnecessarily checked or blocked. The guided mantra and visualization meditation on this CD gently eases the Granthis open, allowing the Kundalini energy to flow more easily and safely through the spine. In different schools of yoga, the knots are called by different names, and they even use different mantras. The CD's description of the knots is the one publicly taught by the Gayatri Pariwar in Vrindavan and Shantikunj, India. The eleven mantras in this meditation used to loosen the knots have been arrived at through meditation by Namadeva Acharya (Thomas Ashley-Farrand.) This practice may be done daily, weekly, monthly or as needed. |